Grounded Wellness Gathering: A Sanctuary for Mind, Body, and Soul in Cornwall – Cornish Stuff
This May, the serene Tregildrans Quarry near Port Isaac is set to host the inaugural Grounded Wellness Gathering, offering a unique retreat for those looking to delve into the world of wellness.
From the 4th to the 6th of May 2024, attendees will have the opportunity to explore various aspects of self-care and holistic well-being, surrounded by the natural beauty of one of the UK’s hidden gems.
The Grounded team has meticulously selected 12 of the UK’s most esteemed wellness practitioners to lead sessions in Yoga, Breathwork, Meditation, Sound Healing, and Cold Water Therapy. Designed to cater to up to 150 participants, the event aims to facilitate a journey of self-discovery and renewal, with each session crafted to encourage introspection and personal growth.
Among the featured practitioners is Erin, a coach renowned for her expertise in yoga, breathwork, and meditation. Attendees can look forward to experiencing her innovative approach, which combines Conscious Connected Breathwork, Gratitude Journaling, and Vinyasa to the Beat. Gus, another highlight of the gathering, brings his extensive experience as a Wim Hof practitioner, conscious breathwork coach, free diver, and advanced oxygen advantage instructor to guide participants through a journey designed to both ground and energise.
The gathering also showcases a variety of other wellness experiences. From Charlotte’s refreshing blue health dips in Cornwall’s natural waters and Regulate the Pace’s Flow, Breath, and Ice experience to the harmonious blend of Restorative Yoga and Reiki with Loulabel. Kitty offers a deep dive into Yin Yoga, while Anz leads participants through Sound Bath Healing and Vocal Exploration, promising a holistic wellness journey for all.
Set within 20 acres of picturesque landscape, Grounded provides three stunning venues for these sessions: the Grounded Main Stage, The Woodland Pavilion, and The Woodland Tipi. Each location, with its unique setting around a spring-fed lake, offers an idyllic backdrop for growth and reflection.
As the day winds down, the gathering transforms into a communal space with acoustic music and drum circles around the fire, allowing attendees to share their experiences and the day’s insights.
Grounded opens its doors at 10 am on Saturday, May 4th, with a special welcoming ceremony at 11:30 am and concludes mid-afternoon on Monday, May 6th. Tickets are available for £165 through Headfirst, providing access to the full three-day program.
For those seeking to enhance their experience, accommodation options range from camping under the stars to booking on-site tipis through Cornish Tipi Holidays, offering a perfect blend of comfort and immersion in nature.
The Grounded Wellness Gathering presents an unparalleled opportunity for like-minded individuals to connect, recalibrate, and embark on a transformative journey of self-discovery and holistic well-being, setting the stage for moments of pause that lead to inner harmony and renewal. For more information and updates, followers are encouraged to check out the Grounded Wellness Gathering on Instagram.
